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Soul Shelter

By Tim Clark and Mark Cunningham

Exploring Smart Drugs, Fasting, and Fat Loss — Dr. Rhonda Patrick

“Avoiding all stress isn’t the answer to fighting aging; it’s about building resiliency to environmental stress.”  – Rhonda Patrick Rhonda Patrick, PhD, (@foundmyfitness) is an American biochemist and scientist.

What To Do When You Hit A Roadblock: The Power Of The Subconscious Mind

Many of us know that if you want something in your life, you’ve got to visualize it, hold it clearly in your mind, feel it and be it. In essence, you have to implant that thing using the power of the subconscious mind. You can spend time each day visualizing exactly how your life is going to look.

An organized approach to passwords for World Password Day

Order a copy today of ​Never Too Busy to Cure Clutter​ by Unclutterer's Editor-in-Chief Erin Rooney Doland. I’m not usually a big fan of business-sponsored special days, but World Password Day is an exception. The four recommendations provided on the website are all good ones, and they are presented clearly and succinctly. Step 1.

Now Available: The Pocket Guide to Action: 116 Meditations on the Art of Doing

Last year, we published a piece entitled “Meditations on the Wisdom of Action” by Kyle Eschenroeder. The article contains 116 short, punchy devotionals on the nature and importance of action. It was my favorite piece of content in 2016, and I still find myself continually thinking about its principles, and utilizing them in my life.

A Classy High Gloss Bespoke Loft Wardrobe (Under Eaves)

IKEA products required: 1 x PAX wardrobe frame (50x35x236) (One of the side panels used on tallest left hand panel. The other side to be used for frame top and to construct the 350mm frame.) 2 x wardrobe frame (100x35x201) (One of the side panels used on the tallest right hand panel.

Why Surrendering Is Critical To Overcoming Obstacles In Life

Would you like to unleash the power within yourself that will enable you to achieve impressive results in whatever facet of life you focus on? The key is to surrender. When most people make a decision to change a certain aspect of their lives, it’s more like a wish than a steadfast decision.

How to Make Your Resume Stand Out as the Best

A recruiter receives 250 resume applications for every job posting. After reading hundreds of applications, I wouldn’t be surprised if the resumes all start looking the same to them.How can you make sure your resume stands out from the ones they receive? This article will show you how. How do you make your resume stand out as the best?

How To Get Started With Your Own Food Truck Business

Right now, there’s no better way to go into the food service business than with a food truck. Food trucks are portable, flexible and have low overhead. More people are frequenting food trucks than ever before, and even restaurant chains such as Starbuck’s, Chick-Fil-A, and White Castle are jumping on the food truck bandwagon for the same exact reason.

Podcast 115: Boost Your Energy and a Deep Dive into Loneliness.

Update: We heard from many people on the issues of “textiquette.” Elizabeth’s new podcast Happier in Hollywood launches on May 18! Also, my book The Four Tendencies is now available for pre-order. (If you’re inclined to buy the book, it’s a big help to me if you pre-order.) Try This at Home: Boost your energy.

How We’re Harmed by Our Dissatisfaction with Ourselves

By Leo Babauta Over the last five years or so, as I’ve worked with thousands of people on changing their habits, I’ve come to a realization: dissatisfaction with ourselves is a pretty universal phenomenon. We are unhappy with who we are, sometimes in small ways but often in very fundamental ways. We doubt ourselves, feel inadequate, dislike our looks, criticize our failing harshly, fee

11 Secrets To Building High Self-Esteem To Find Happiness

A high self-esteem means you know what you’re worth and can hold your head high when others are losing theirs. This definition is relatively basic but, in life, so many people still don’t understand what they are worth. Building self-esteem is like forming a new habit. It takes small incremental efforts before it can become second nature.

Unitasker Wednesday: K-9 Condiment Caddy

Order a copy today of ​Never Too Busy to Cure Clutter​ by Unclutterer's Editor-in-Chief Erin Rooney Doland. All Unitasker Wednesday posts are jokes — we don’t want you to buy these items, we want you to laugh at their ridiculousness. Enjoy! When I think about large parties, specifically backyard barbecues, I imagine that there are people all over the yard.

Beyond the Family Tree: The Benefits of Making Family Genograms

Editor’s note: This is a guest article from AJ Gretz.  Learning about your family can be an interesting, emotional, and sometimes difficult process. Every family has a story.

Hackers Help: Can you ID this IKEA bed?

Hi, I am buying a bed frame from someone and she doesn’t have the instructions and doesn’t remember the name. She bought it in 2015. I tried looking it up on the internet and had no luck. If there’s any way you guys can give me a name and maybe even have access to the assembly instructions that would be amazing.

5 Rules To Overcome Limitations

If you take a look at the most successful people in the world, you’ll quickly notice that they all have something in common. These people have conquered their limitations and they don’t follow the norm. If you would like to achieve the same status, here are some of the best tips on how to overcome limitations. Be Fearless Most people want to get rid of their fear of failure.